Thursday, March 18, 2010

Working Moms Recipe of the Week - March 19, 2010

Hawaiian Pork Chops
Number of Servings: 4
Prep to Serve: 25 min

4 boneless pork chops (½ inch thick)
1 T plus 2 t lime juice
Cooking spray
4 round slices of pineapple, coarsely chopped
1 small red onion, sliced
salt and pepper to taste

Combine pork with 1 T lime juice and let sit 10 minutes. Heat large skillet over medium-high heat; coat with cooking spray. Add pineapple and onion; cook 4 minutes or until tender. In a bowl, combine pineapple mixture with remaining lime juice – cover to keep warm. Sprinkle pork with salt and pepper; place in skillet. Cook pork 5 minutes, flip and cook 5 minutes or until done. Serve pineapple mixture over chops.

Notes: You can also BBQ the pork.

Submitted: Mindy Brooks, from Cooking Light magazine

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