Tuesday, June 7, 2011

Working Mom's Recipe of the Week

Tandori Chicken
Servings = 4

1 small container plain yogurt
1 tsp ground ginger
1 tsp curry powder
1 Tbsp paprika
1 tsp garlic salt
1/4 tsp cinnamon
1/4 tsp black pepper
1/4 tsp sugar
4 chicken breasts

In the morning before work ... In a small bowl, mix yogurt, ginger, curry, paprika, garlic salt, cinnamon, pepper and sugar. Spoon into a large ziplock bag. Place the chicken breasts in the bag and seal it while removing as much air as possible. Massage the chicken until completely coated. Place bag in fridge until after work.

Preheat oven to 425 F. Place chicken breasts on a roasting pan sprayed with olive oil. Discard the bag. Back 25 minutes or until done through.

Notes: I like to serve this with jasmine rice and steamed green beans. You can cook both while the chicken is roasting.

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