For our May meeting, we will be joining the Women’s Affinity Group!
IMPROVING YOUR
HEALTH AND VITALITY
Thursday May 13
12:30-1:30
Portland Bldg. 3rd floor, Fir Creek
WAG is sponsoring a lunch time event for anyone interested in learning some simple ways to improve your health. If you are constantly tired, stressed out or feeling like you are just hanging on this event is for you. Dr. Greg Nigh will present three strategies that can dramatically reduce stress and increase your health. Learn how your lifestyle and daily habits can enhance your vitality and prevent the onset of a wide range of chronic disease. Dr. Nigh is a Naturopathic Physician and Acupuncturist at Nature Cures Clinic in
What a great presentation! Lots of great ideas to implement. It really made me think about the model I'm setting for my daughter regarding how I deal with stress (which isn't well).
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