Here is a great list of ways to help your child become a healthy eater. My favorite tip: They won't eat the way you want all the time. Have an occasional treat, and allow your child to experiment with all foods. Most important of all, don't take the pleasure out of food. Create healthy eating memories, and at the same time, don't surrender or become a short-order cook. If they don't eat what you've offered for one meal, hunger will eventually kick in.
http://www.superkidsnutrition.com/nutrition_answers/pr_10-mindful-eating-tips.php
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